This workshop by Purple Lotus will offer coping tools and resources for addressing the unique stressors of being a significant other of a First Responder. We will discuss and practice tools for addressing stress, fatigue and chronic pain due to the effects of secondary trauma. We will begin to detox the mind and body from past patterns of survival and build new mental-circuitry in order to gain relief and healing from the challenges of being a spouse of a First Responder.

$69 per guest which will be covered by Revital.

Limited spaces available! Signing up on the app means that we will register you for the class and pay for your spot so please do not cancel.

Bring a pen and notebook, water bottle, and a yoga mat if you have one. This is not typical yoga, it is for all levels.

For questions email klong@revitalcolorado.org