Health & Wellness Resources
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Celebrate Recovery
Celebrate Recovery is a Christ-centered, 12-step recovery program for anyone struggling with hurt, pain or addiction of any kind. It's a safe place to find community and freedom from the issues controlling our life!
We all suffer from hurts, habits and hang-ups, and here at Grace, you will find "Hope for everyone and a home for anyone". Regardless if you struggle with addiction, childhood trauma, relationship issues or other hurts and pain, there's a place for you at Celebrate Recovery.
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1st Responder Healthcare
Our mission of 1st Responder Healthcare is to provide the most comprehensive healthcare for 1st responders. We see 1st responders as occupational athletes. Just like any major athletic team, they are expected to be in top physical shape, a short down time for injuries or medical issues, and must receive the best care imaginable.
Although we specialize in health and wellness for 1st Responders, all of our services are available to everyone in the Boulder/Jefferson County area and beyond.
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My Fit Foods
Real people need real healthy food, and this is what we do. We cook daily using the freshest ingredients possible. When you eat right, you’ll be amazed at the results. We’ve got options on options for ready-to-eat meals. It's no secret why MyFitFoods is the best choice for meal prep. We have the best product, price point, and people dedicated to serving you!
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Lisa Young Therapy
Lisa Young Therapy provides trauma and/or addiction recovery therapy services for individuals and groups. She does this through body-centered psychotherapy. Lisa also engages in recovery through her Mental Health Nutrition Coaching Program, Reset + Relief.
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Renew Health Spa
ReNew Health Spa is Northern Colorado’s most advanced alternative wellness clinic. Our mission is to provide space for people to create the future they desire through effective therapies that maximize health, happiness, and performance. We focus on optimizing brain function and decreasing body inflammation with the most cutting edge non-invasive technologies available to help individuals achieve their highest state of physical and cognitive performance and emotional well-being.
We offer state of the art therapeutic technologies, delivering novel approaches to improving your quality of life by boosting moods, emotions, memory, attention, sleep, and more.
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F1RST Foundation
F1RST is a comprehensive wellness program addressing the impact of repeated stress and trauma exposure on a First Responder’s overall health, performance, and relationships. We have created an expert interdisciplinary team which consists of a First Responder psychologist, culturally competent mental health providers, a medical director, nurse practitioners, physical and manual therapists, human performance and cognitive specialists, exercise physiologists, a research team, registered dieticians, and more dedicated to serve First Responders and their family members.
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HotWorx
HOTWORX is a 24 hour Infrared Fitness Studio that features a virtually instructed exercise program created for members to experience the many benefits of infrared heat, while completing a 30-minute isometric workout or 15-min High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction. The results our members achieve make HOTWORX one of the most efficient workout programs in the fitness and wellness industry today. More Workout in Less Time!
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Calm App
The Calm app offers tools to help first responders manage stress, improve sleep, and enhance
emotional health. The app includes guided meditations, breathing exercises, and sleep stories. Benefits Can help reduce stress and anxiety, Can help improve focus, Can help promote self-improvement, Can help enhance emotional health, and Can help improve sleep quality.
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Charlotte's Web
Charlotte’s Web is the CBD industry pioneer and one of the oldest, most respected, and well-known CBD brands in the country. Known as The World’s Most Trusted Hemp Extract, they grow their proprietary hemp on family farms in the US and their manufacturing facility is in Louisville, CO. Quality is at the heart of everything they do.
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