A Board-Certified Behavioral Analyst will provide an open, four-session virtual series designed specifically for teens of First Responders (ages 13-16), equipping them with the tools to understand and manage stress. Through engaging discussions and hands-on exercises, teens will:

• Explore how experience affects the brain

• Identify their personal triggers

• Develop actionable coping strategies to build resilience in the face of life’s challenges

Dates: March 26 | April 9 | April 23 |May 7

Time: 6:30 PM – 7:30 PM CST


Use this link to register. https://f1rst.org/upcoming-events/

The first session has already passed but feel free to sign up for the remainder.