The Cerus Fitness Festival is a local celebration of health & fitness. This two-day event brings local businesses from the Town of Frederick to Centennial Park to promote nutrition, movement, and fitness in all forms. Participants will experience free talks & demonstrations, local food vendors, and fun fitness challenges for all ages.

The Strength Games will balance out the 5k and obstacle course race. We'll have 4-5 tests of strength that comprise the Strength Games. All of these tests will include some type of heavy implement or odd object, and you'll move right from one test to the next. You will be scored on each test, and your scores will be combined to give you a total score for the Strength Games.

All tests combined should take a total of about 20 minutes. We're still finalizing the exact tests, but you can expect:
heavy sandbags
throwing an object for height
throwing an object for distance
walking/running with a really heavy object
possibly a ~5-minute, heavy workout, similar to a CrossFit metcon
Our plan is to run heats of 2 people, with the best scores having an opportunity to compete in a modified and more difficult (i.e. heavier) test to win prizes from our sponsors.

Contact Tyler Avischious for more information tavischious@revitalcolorado.org.

10 spots available