The Cerus Fitness Festival is a local celebration of health & fitness. This two-day event brings local businesses from the Town of Frederick to Centennial Park to promote nutrition, movement, and fitness in all forms. Participants will experience free talks & demonstrations, local food vendors, and fun fitness challenges for all ages.
The 400m obstacle course race will consist of many traditional Cerus obstacles, including:
hanging implements (rings, monkey bars, etc.)
carries (sandbags, atlas stones, etc.)
climbing over walls
crawling under various things
jumping from object to object
short-distance stop-and-start type sprints
The course won't be finalized until much closer to the event, but this should give you an idea what to expect. Our plan is to run heats of 2-4 people, with the fastest times having an opportunity to compete in a modified and more difficult course to win prizes from our sponsors.
Contact Tyler Avischious for more information tavischious@revitalcolorado.org
10 spots available